10 conditions helped by psychodynamic counselling
Psychodynamic counselling is a versatile approach and can help with a wide range of issues. These can include:
01. anxiety
psychodynamic counselling helps uncover the underlying causes of persistent feelings of worry or fear
02. depression
psychodynamic counselling helps explore the feelings and experiences that are at the root of depression.
03. trauma
psychodynamic counselling supports the processing of traumatic experiences and explores their impact on behaviour and self worth
04. self-esteem
psychodynamic counselling supports the development of a stronger sense of self, fostering improved confidence and self worth
05. relationships
psychodynamic counselling explores how past experiences shape current relationships, improving interactions with others
06. grief and loss
psychodynamic counselling assists with navigating the grieving process and with understanding the complexities of loss
07. identity
psychodynamic counselling provides a space to explore identity, including gender, sexuality and culture
08. emotions
psychodynamic counselling supports identifying emotions that may be unconscious, supporting management of strong feelings
09. psychosomatic symptoms
psychodynamic counselling helps identify and address underlying emotional factors contributing to physical symptoms
10. insight
psychodynamic counselling supports self knowledge, and an understanding of personal qualities and traits