Welcome. My name is Liessa Callaghan. I offer online and in person psychodynamic counselling in Epsom and Banstead.

If you are struggling with relationship difficulties, past trauma, or overwhelming emotions, you may be looking for a space where you can feel heard, understood, and supported.

People may come to counselling for many reasons, including:

• Struggling with anxiety, low mood, shame, guilt, or emotional overwhelm
• Experiencing difficulties in relationships or a sense of repeating patterns
• Feeling disconnected from themselves, others, or their sense of direction
• Carrying the impact of loss, change, or unresolved experiences
• Wanting space to think, rather than being rushed towards solutions

You do not need to have everything worked out before starting. We begin wherever you are. I offer open-ended, in-depth counselling that allows time to explore the patterns in your relationships, the impact of past experiences, and emotions that may feel too difficult to face alone.

My approach is calm, attentive, and emotionally focused. I work at a pace that allows trust and understanding to develop. Sessions provide a confidential space where thoughts and feelings can be explored openly, including those that may feel uncomfortable, confusing, or hard to put into words. Over time, this can support greater self-understanding, emotional resilience, and more freedom in how you relate to yourself and others.

Counselling is not about quick fixes, but about meaningful, lasting change.
If you are feeling stuck, lost, or unsure, our work together can help you make sense of your experiences and understand yourself more deeply.

Sessions are available in person in Epsom or Banstead, and online across the UK. I work with adults and young people on a short-term or open-ended basis. I am a registered member of the British Association for Counselling and Psychotherapy (BACP). All work is confidential and conducted within professional and ethical guidelines.

If you are considering counselling, you may be wondering whether this way of working feels right for you.
You are welcome to get in touch for an initial conversation, which can help you decide whether this approach, and working together, feels like a good fit.

Phone: 07533 698084